The Fitball Workout by Jan Endacott

Page Updated:
Book Views: 21

Author
Jan Endacott
Publisher
Date of release
Pages
0
ISBN
9780600614364
Binding
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
5
31

Advertising

Get eBOOK
The Fitball Workout

Find and Download Book

Click one of share button to proceed download:
Choose server for download:
Download
Get It!
File size:10 mb
Estimated time:2 min
If not downloading or you getting an error:
  • Try another server.
  • Try to reload page — press F5 on keyboard.
  • Clear browser cache.
  • Clear browser cookies.
  • Try other browser.
  • If you still getting an error — please contact us and we will fix this error ASAP.
Sorry for inconvenience!
For authors or copyright holders
Amazon Affiliate

Go to Removal form

Leave a comment

Book review

These pilates and yoga inspired exercises greatly improve core stability, stretch and tone muscles and increase strength and flexibility for a leaner, more streamlined body. Fitball is suitable for men and women of all fitness levels, and is especially useful for sufferers of back pain. There are variations on exercises and a menu of different routines so that readers can tailor the workouts to their individual needs.


Readers reviews