How to Keep Your Feet and Legs Healthy for a Lifetime: The Only Complete Guide to Foot and Leg Care by Howard Robins

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Author
Howard Robins
Publisher
Seven Stories Press
Date of release
Pages
288
ISBN
9780941423366
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
4
70

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How to Keep Your Feet and Legs Healthy for a Lifetime: The Only Complete Guide to Foot and Leg Care

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Book review

Written by Dr. Gary Null and Dr. Howard Robins, a foot specialist, How to Keep Your Feet and Legs Healthy for a Lifetime tells you everything you always wanted to know about your most active body parts. It includes chapters on the true course of athlete's foot and how to prevent it, a complete manual of foot massage, a guide to proper foot wear, advice on how to treat common foot ailments and defomities, optimum performance exercises for walkers, joggers and runners, pointers for athletes to help them avoid sports injuries, and much more.


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